Fabulous Football Food: Two Healthier Dips for the Big Game

Tailgate and watch-party foods are notorious for not being so healthy for us. If you are looking to add something a little more nutritious to your celebration spread, try these dips. They not only taste amazing but are great alternatives to the traditional not-so-good-for-you dips.

Homemade Ranch Dip

Ingredients:

1 cup non-fat plain Greek yogurt
1/4 cup light mayonnaise
1 teaspoon dried dill weed
1 teaspoon dried chives
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon lemon juice

Directions:

Measure and combine all ingredients in a small bowl. Whisk to combine. Adjust seasonings accordingly. Refrigerate at least two hours before serving. Serve with fresh vegetables or crackers.

Fiesta Dip

Ingredients:

1 cup non-fat plain Greek yogurt
1/4 cup light mayonnaise
1/2 cup shredded sharp cheddar
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon onion powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup Pico de Gallo

Directions:

Measure and combine all ingredients in a small bowl. Whisk to combine. Adjust seasonings accordingly. Refrigerate at least two hours before serving. Serve with tortilla chips, crackers, or fresh vegetables.

Want more great food tips, recipes and nutrition info?

Sign up to receive In Good Health each month in your email inbox.