Walk Kansas - Johnson County — March 31 – May 25, 2024

Walk Kansas is a team-based program designed to help you live a healthy lifestyle! Join our eight-week program to be more active, eat more fruits and vegetables, reduce stress, and have fun with your coworkers, friends and family. You may also qualify to earn health insurance wellness points (check with your organization if this incentive is offered).

Walk Kansas Registration opens March 1

• Register Here
• Team Captain Guidelines
• Participant Guidelines
• Frequently Asked Questions
• Walk Kansas Flyer

Contact foodhelp@jocogov.org if you have any questions.

This 8-week program begins in the spring, with you being ready to:

• Join a team
• Select a challenge
• Get registered
• Learn with the Walk Kansas newsletter
• Try a healthful recipe
• Participate in local classes, programs and events

During the 8 weeks

• Log and report minutes of physical activity
• Report amount of fruits and vegetables eaten

What activities count?

• Any moderate or vigorous intensity activity. Learn more from this Activity Guide.
• Strengthening exercises also count and these activities are part of the Physical Activity Guidelines for Americans.

Participants Forms

• Walk Kansas Registration Form
• Team Registration Form
• Daily Log
• Captain Guide
• Participant Guide
• Activity Guide
• iOS App Instructions

Team Captains

What If I Don’t Have A Team Yet?

• You can register online as an individual!
• Go to www.walkkansas.org and click on “SIGN UP Here Now” then click the Register box.
• Complete the required personal information.
• When it asks if you are a team captain or individual, click Individual.
• Authorize the responsibility agreement, and place an order through the Walk Kansas Store, if desired. Note that orders are not placed or finalized until payment is received.
• Send payment (cash or check made payable to Johnson County Extension Office) to:

Johnson County Extension - Walk KS
11811 South Sunset Drive, Suite 1500
Olathe, KS 66061

• Extension Office staff will assist you in finding a team with similar goals.

Contact